Social Yoga is known for creating a genuinely welcoming and community led space where yoga, pilates and wellness feels accessible, human and rooted in real life.
The studio focuses on wellbeing and helping people feel comfortable in their own bodies. Our classes blend thoughtful guidance, creativity and a relaxed atmosphere that encourages people to explore movement, breath and stillness, without pressure or judgement.
What began as a small yoga studio quickly grew into something more: a place where people stay to talk after class, where children play while parents practise, and where events, workshops and shared experiences sit naturally alongside yoga on the mat.
At Social Yoga we host yoga, pilates, sound and movement classes which allow people to arrive exactly as they are and leave feeling more grounded, energised and part of a community.
Social Yoga is a calm, friendly studio rooted in community.
The founder of Social Yoga
I'm Brian James Gill, a yoga teacher, father of Sage and long-time community practitioner who believes movement can be both grounding and social.
After training as a yoga teacher and spending years working in community services supporting young people and families, I set out to create a space that combined thoughtful practice with a genuine sense of belonging.
What Defines Us
Cancellations
No fines. Ever. Life happens - kids are late out of school, you miss the train, the bus is five minutes behind.
If you're less than five minutes late we'll try and get you in. Anything more and we'll rebook you on for free.
We will never fine you for cancelling late or missing a class.
Fully transferable class packs.
Buy a five-class pack and you can use all five in one class if you want, bring whoever you like, transfer between Fish Island and Hackney Central. Passes never expire.
Bring the Village. Your membership and class packs are for your whole community - bring mum, dad, your whole crew. No restrictions.
Class Packs
We work with a wide range of different groups. This includes classes for children, pregnancy yoga, and upcoming baby massage sessions, as well as women-only sessions designed to support specific local communities. We regularly collaborate with people and groups across the LGBTQ+ community.
Yoga here isn’t limited to just the physical practice of asana. I see yoga as a broader philosophy rooted in connection, awareness, and wellbeing, and the studio reflects that wider perspective.
Because of that, Social Yoga attracts a very diverse mix of people, and that diversity is something we value and actively celebrate.
Who is our studio for?
Our studio is rooted in connection, awareness, and wellbeing.
Our aim is to create a welcoming space where people can explore yoga at their own pace.
You don't need to be experienced, flexible, or part of a particular crowd to come along.
We don't promise one specific outcome, Social Yoga offers a space where you can come as you are and find what you need in that moment, whether that’s movement, rest, creativity, or community.
Community
Inclusivity
Accessibility
Authenticity
Wellbeing
Environmental awareness
OUR VALUES
Frequently Asked Questions
How do I find the studio?
Do I need to book in advance or can I drop in?
I’m new to yoga — which class should I start with?
What time should I arrive before class?
What happens if I arrive late?
Do I need to bring my own mat?
Do you have changing facilities or showers?
Do you offer children's classes?
I’m pregnant — can I attend yoga?
Do you offer parent and baby classes?
Is the studio wheelchair accessible?
Is Social Yoga an LGBTQ+ inclusive space?
Is the studio available for hire?
Do you offer corporate or workplace yoga?
Do you offer community or funded wellbeing programmes?
How do I find the studio?
Social Yoga is located near the Hertford Union Canal on the Fish Island side of Hackney Wick, on Rookwood Way.
Look out for the bright neon Social Yoga sign in the window, along with benches and signs outside the studio.
If you're arriving from Monier Road, turn onto Rookwood Way heading towards the canal.
We are directly opposite Dream Nails.
The easiest way to find us is via Google Maps using our postcode:
E3 2XF
If you have any trouble finding us:
Send us a DM on Instagram
Or contact Brian directly: 07769 157988
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Do I need to book in advance or can I drop in?
Both are possible.
You’re welcome to drop in and pay on the day, and we accept cash or card payments in the studio.
If you think you may attend regularly, the best value option is to purchase a class pack, such as a five-class pack.
Classes can also be booked online through the timetable.
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I’m new to yoga — which class should I start with?
All classes at Social Yoga are open to all bodies and levels of experience.
Our teachers are experienced in supporting people at every stage of their yoga journey, including complete beginners.
If you’re new, simply let the teacher know when you arrive.
You can also message Brian beforehand, and we’ll make sure the teacher knows you’re coming so they can offer guidance and suitable adaptations.
Social Yoga is a non-competitive, non-performative studio, and we always try to include people rather than exclude them from classes.
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What time should I arrive before class?
Please arrive around 15 minutes before class begins.
This gives you time to:
settle in
move your mat if you’d like
grab a drink
use the loo
catch up with members of the community
Classes start promptly.
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What happens if I arrive late?
We usually keep the door open for up to five minutes after class begins.
However, if the class has already started meditation or breathwork, the door may be locked earlier to avoid disruption.
If you miss your class, please contact Brian — we have a generous rebooking policy and will usually move you to another session.
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Do I need to bring my own mat?
No — we provide everything you need, including:
yoga mats
blocks
bolsters
straps
eye masks for relaxation
You’re welcome to bring your own mat if you prefer.
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Do you have changing facilities or showers?
Yes.
We have changing areas and storage space for bags, as well as a shower available before or after class.
Facilities include:
Towel hire (£2)
Shower products available to use
Female hygiene products available in the toilets
If you notice any of these running low, please let us know so we can top them up.
If you plan to shower after class, please ask the teacher how to leave via the back door so you don’t disturb the class currently taking place in the studio.
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Do you offer children's classes?
Yes.
Kids Yoga runs Sundays at 11:30am, for ages 5–11.
Classes are bookable via Momence.
If your child has allergies, additional needs, or anything we should know, please DM Brian or call 07769 157988 beforehand so we can support them properly.
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I’m pregnant — can I attend yoga?
Yes.
We offer a dedicated Pregnancy Yoga class on Saturdays at 4pm, designed specifically to support the body during pregnancy.
If you are pregnant:
It’s generally recommended to begin yoga classes after the first trimester
Please let the teacher know when you arrive
Your instructor will offer adaptations and guidance
You always know your body best, so avoid anything that feels uncomfortable or unsafe.
Before attending yoga during pregnancy, we recommend informing your midwife, doctor, or healthcare professional, who may be able to advise you on any specific considerations.
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Do you offer parent and baby classes?
Yes.
These run periodically throughout the year and may include:
baby yoga
baby massage
parent and baby wellbeing sessions
Check the timetable for upcoming sessions.
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Is the studio wheelchair accessible?
Yes.
Social Yoga has been designed with accessibility in mind.
The studio has wheelchair access through the front entrance.
We have a large accessible bathroom with an accessible toilet and shower space.
The studio layout is open and flexible, allowing space for different mobility needs.
If you have any specific accessibility requirements, please contact Brian and we’ll do our best to help.
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Is Social Yoga an LGBTQ+ inclusive space?
Yes — absolutely.
Social Yoga is an inclusive studio where all bodies and identities are welcome.
We aim to create a non-competitive, non-performative environment where people feel comfortable practicing yoga in a way that feels right for them.
Our values are rooted in community, respect, and inclusion, and we actively support marginalised communities, including LGBTQ+ people.
Everyone is welcome at Social Yoga.
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Is the studio available for hire?
Yes — Social Yoga is available for private hire. We’ve hosted a wide range of events including:
award ceremonies
birthday celebrations
sacred chanting and kirtan
ecstatic dance
sound baths
sewing and craft workshops
community gatherings
Pokémon card trading events
We also recently hosted Grow London’s Coffee Friday event for East London, bringing together local businesses and entrepreneurs.
If you’d like to hire the space, the best thing to do is contact Brian via the enquiry link to discuss your event.
You can also book the studio through:
Tagvenue
Peerspace
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Do you offer corporate or workplace yoga?
Yes.
Social Yoga offers corporate yoga and workplace wellbeing sessions.
These can take place:
in the Social Yoga studio
at your workplace
or as part of an event
We offer bespoke packages depending on the group and the goals of the session.
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Do you offer community or funded wellbeing programmes?
Yes.
Social Yoga works with community organisations through our sister initiative based in the studio:
Fish Island Support Hub (FISH).
Through this work we sometimes deliver community wellbeing sessions and inclusive programmes, and in some cases funding may be available to support them.
If you think Social Yoga could support a community project, workplace programme, or local initiative, please contact Brian to discuss.
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Studio 91
43 Rookwood Way
Fish Island
London E3 2XF
Around a 10 minute walk from Hackney Wick Station.
Leave Hackney Wick Station and cross over Roach Point Bridge towards Fish Island. Continue along the canal path beside the Hertford Union Canal, then turn onto Rookwood Way.
You’ll find us opposite Dream Nails. Look out for the SOCIAL YOGA neon in the window and the benches outside the studio.
If you’re driving, there is limited on street parking nearby. Hackney Wick Station is also served by the Mildmay Line and is just one stop from Stratford.
Social Yoga Fish Island
Where to find us
Need a hand finding us?
If you’re running late or can’t spot us, just give us a call, send us a WhatsApp or drop us a message on Instagram. We’ll be happy to point you in the right direction.
